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Sara Laux BS, LMT, CMTA, FDN

We are one…Body, Mind & Spirit. You can’t affect one part without affecting the other.

Sara Laux, Mother, Massage Therapist, Wellness Educator, has a holistic philosophy and believes in educating her clients to help themselves. She believes in the Body ~ Mind ~ Spirit connection and that Balance is Key.

As a Massage Therapist for the last 26 years, Sara offers various Therapeutic Techniques including Trigger Point Therapy, Functional Release, Ischemic Compression, Myofacial Therapy, Active Muscle Release, Cupping etc. She also offers therapy in Lymphatic Manipulation & Raindrop Technique.

Sara has always had the philosophy that “There has to be another way, a better way...” While raising her three kids and working as a Massage Therapist, she continued to be drawn to and branch out into the Health & Wellness arena researching various topics along the way. Sara has a genuine desire to help everyone that she meets. She not only uses her experience as a Mother, Massage Therapist, and Wellness Educator, she also draws from her belief system and the core values she embodies as she is Spirit led. She says, “It’s important to always remain connected and grounded no matter what you are doing.”

As a Wellness Educator, Sara provides educational & teaching opportunities to help clients reach their health & wellness goals. She educates clients, providing customized nutrition plans tailored to individual needs. Achieving Balanced Health is a process that takes time and commitment. Sara believes, that through education and the use of Nutrition and Functional Tests, hidden stressors can be identified and eliminated allowing the systems of the body to be supported while healing opportunities bring restoration. If you lack energy, feel out of sorts, have specific issues or just want optimal health, Sara would love to work together with you to identify the root cause of your health concerns & restore normal function back to you.

Sara’s passion is to help people help themselves and when it comes to the Body-Mind connection, Sara wants to help you. If you are looking to improve your health and are searching for someone who has your best interest at heart, look no further. Whether it be through the art of Massage Therapy and all that it has to offer or working one-on-one with you thru Wellness Education and Coaching, Sara promises to bring what she knows to the table. She will listen so that you feel heard, educate and provide you with up to date information and help you in your journey towards balanced health.

Balance is key & finding it, is a continuous dance!