Benefits of Massage
Massage Therapy provides a number of health and wellness related benefits. These benefits are delivered in a natural, safe, non-invasive method.
Enhances
Massage enhances and increases a number of beneficial processes and functions within the human body.
Massage increases:
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ones state of well being
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soft tissue healing
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flexibility & range of motion
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muscle tone
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blood flow
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dopamine & serotonin levels
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and improves lymphatic fluid flow & drainage
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induces relaxation
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immune system response
Reduces
Also, therapeutic massage is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions.
Massage reduces:
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constipation
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cortisol levels
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depression
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emotional stress
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joint stiffness
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muscular tension
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pain
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scar tissue formation
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soft tissue knots and trigger points
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