Bio

We are one…Body, Mind & Spirit. You can’t affect one part without affecting the other.

Sara Laux, Mother, Biofeedback Practitioner, Massage Therapist & Wellness Educator, has a holistic philosophy and believes in educating her clients to help themselves. She believes in the Body ~ Mind ~ Spirit connection and that Balance is Key.

Sara has always had the philosophy that “There has to be another way, a better way…” While raising her three kids and working as a Massage Therapist, she continued to be drawn to and branch out into the Health & Wellness arena researching various topics along the way. Sara has a genuine desire to help everyone that she meets. She not only uses her experience as a Mother, Biofeedback Practitioner, Massage Therapist, and Wellness Educator, she also draws from her belief system and the core values she embodies as she is Spirit led.  She says, “It’s important to always remain connected and grounded no matter what you are doing.” 

As a Biofeedback Practitioner & Wellness Educator, Sara provides educational & teaching opportunities to help clients reach their health & wellness goals thru customized plans tailored to your individual needs. Sara believes, through Education, Nutrition, Biofeedback and occasional Functional Testing, hidden stressors/weaknesses can be identified and imbalances uncovered. Thru consistency and work, the systems of the body will be supported, and balancing opportunities will be available to bring restoration. Achieving Balanced Health is a process that takes time and commitment.

Sara’s passion is to help people help themselves. Whether it be through in-person OR remote Biofeedback Scans, one-on-one Wellness Education or Coaching, Sara promises to bring what she knows to the table. She will listen so that you feel heard, educate and provide you with up-to-date information and help you in your journey towards balanced health. 

Balance is key & finding it, is a continuous dance!